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["version:"]
[2020,"Outil d'élaboration de fiche individuelle SPORT SANTÉ"]
["2020-10-14"]
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[null,null,"MENU"]
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[null,null,null,null,null,null,null,null,null,"Contact Service UNSS 35"]
[null,null,null,null,null,null,null,null,null,"UNSS 35"]
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["unss"]
["pascal"]

{"sheet":"CHOIXTEST","index":1,"n_rows":37,"n_cols":5,"rows_kept":37,"cut":false,"hidden":false,"merged":[]}
[null,null,null,"NOM","PORTIER"]
[null,"0 ou 1",null,"PRENOM","SYLVAIN"]
[null,"CHOIX","N° TEST","NOM DU TEST","Qualités physiques évaluées"]
[null,1,1,"SAUT EN LONGUEUR \"2 PIEDS\"","Force - Explosivité membres inférieurs"]
[null,1,{"$f":"IF(D5=\"\",\"\",C4+1)","v":2},"LANCER \"TOUCHE\"","Force - Coordination"]
[null,1,{"$f":"IF(D6=\"\",\"\",C5+1)","v":3},"LANCER \"HORIZONTAL\"","Force des bras"]
[null,1,4,"FLAMINGO","Equilibre sur un appui"]
[null,1,5,"SOUPLESSE PLANCHE","Souplesse - Flexibilité jambes tronc"]
[null,1,6,"SOUPLESSE SCAPULAIRE","Souplesse épaules"]
[null,1,7,"ABDOMINAUX - CURL UP","Force - vitesse abdominaux"]
[null,1,8,"POMPES","Force  - vitesse haut du corps"]
[null,1,9,"SUSPENSION BARRE BRAS FLECHIS","Force - endurance haut du corps"]
[null,1,10,"FRAPPE DES PLAQUES","Vitesse et coordination haut du corps"]
[null,1,11,"CHAISE","Force - endurance bas du corps"]
[null,0,12,"PLANCHE","Force  - endurance haut du corps"]
[null,1,13,"TOUCHES MAINS PIEDS","Vitesse - coordination - équilibre "]
[null,0,14,"LANCER RATTRAPER","Vitesse et coordination"]
[null,0,15,"CLOCHE PIEDS","Coordination - équilibre - force bas corps"]
[null,0,16,"SPRINT 50 M","Vitesse"]
[null,1,17,"10X5M","Vitesse -  coordination"]
[null,0,18,"VAMEVAL","Endurance - capacité cardiorespiratoire"]
[null,1,19,"T TEST","Vitesse  - coordination"]
[null,0,20,"MARCHE","Endurance - capacité cardiorespiratoire"]
[null,0,21,"SPRINT ET CHGT DIRECTION","Vitesse  - coordination"]
[null,1,22,"RUFFIER DIXON","Equilibre - récupération"]
[null,0,23,"1/2 COOPER","Endurance - capacité cardiorespiratoire"]
[null,0,24,"IMC","Corpulence"]
[null,1,25,"DYNAMOMETRE","Force statique haut du corps"]
[null,0,""]
[null,0,""]
[null,0,""]
[null,0,""]
[null,0,""]
[null,0,""]
[null,0,""]
[null,0,""]
[null,0]

{"sheet":"FICHE","index":2,"n_rows":20,"n_cols":8,"rows_kept":20,"cut":false,"hidden":false,"merged":[]}
[null,"NOM","PORTIER"]
[null,"PRENOM","SYLVAIN",null,null,null,null,{"$f":"TODAY()","v":"2020-10-14"}]
[]
[null,"N° TEST","NOM DU TEST","RESULTATS","INDICE"]
[null,1,"SAUT EN LONGUEUR \"2 PIEDS\"",0]
[null,2,"LANCER \"TOUCHE\"",0]
[null,3,"LANCER \"HORIZONTAL\"",0]
[null,4,"FLAMINGO",0]
[null,5,"SOUPLESSE PLANCHE",0]
[null,6,"SOUPLESSE SCAPULAIRE",0]
[null,7,"ABDOMINAUX - CURL UP",0]
[null,8,"POMPES",0]
[null,9,"SUSPENSION BARRE BRAS FLECHIS",0]
[null,10,"FRAPPE DES PLAQUES",0]
[null,11,"CHAISE",0]
[null,13,"TOUCHES MAINS PIEDS",0]
[null,17,"10X5M",0]
[null,19,"T TEST",0]
[null,22,"RUFFIER DIXON",0]
[null,25,"DYNAMOMETRE",0]

{"sheet":"LISTETESTS","index":3,"n_rows":27,"n_cols":4,"rows_kept":27,"cut":false,"hidden":false,"merged":[]}
["N° TEST","NOM DU TEST","Qualités physiques évaluées","BAREME"]
[1,"SAUT EN LONGUEUR \"2 PIEDS\"","Force - Explosivité membres inférieurs","OUI"]
[2,"LANCER \"TOUCHE\"","Force - Coordination","OUI"]
[3,"LANCER \"HORIZONTAL\"","Force des bras","OUI"]
[4,"FLAMINGO","Equilibre sur un appui","OUI"]
[5,"SOUPLESSE PLANCHE","Souplesse - Flexibilité jambes tronc","OUI"]
[6,"SOUPLESSE SCAPULAIRE","Souplesse épaules","OUI"]
[7,"ABDOMINAUX - CURL UP","Force - vitesse abdominaux","OUI"]
[8,"POMPES","Force  - vitesse haut du corps","OUI"]
[9,"SUSPENSION BARRE BRAS FLECHIS","Force - endurance haut du corps","OUI"]
[10,"FRAPPE DES PLAQUES","Vitesse et coordination haut du corps","OUI"]
[11,"CHAISE","Force - endurance bas du corps","NON"]
[12,"PLANCHE","Force  - endurance haut du corps","NON"]
[13,"TOUCHES MAINS PIEDS","Vitesse - coordination - équilibre ","NON"]
[14,"LANCER RATTRAPER","Vitesse et coordination","NON"]
[15,"CLOCHE PIEDS","Coordination - équilibre - force bas corps","NON"]
[16,"SPRINT 50 M","Vitesse","OUI"]
[17,"10X5M","Vitesse -  coordination","OUI"]
[18,"VAMEVAL","Endurance - capacité cardiorespiratoire","OUI"]
[19,"T TEST","Vitesse  - coordination","OUI"]
[20,"MARCHE","Endurance - capacité cardiorespiratoire","OUI"]
[21,"SPRINT ET CHGT DIRECTION","Vitesse  - coordination","NON"]
[22,"RUFFIER DIXON","Equilibre - récupération","NON"]
[23,"1/2 COOPER","Endurance - capacité cardiorespiratoire","OUI"]
[24,"IMC","Corpulence","OUI"]
[25,"DYNAMOMETRE","Force statique haut du corps","OUI"]
[26]

{"sheet":"PARAMETRES","index":4,"n_rows":23,"n_cols":12,"rows_kept":23,"cut":false,"hidden":false,"merged":[]}
[null,null,"PARAMÉTRAGES"]
[]
[null,null,null,"FENÊTRE BIENVENUE",null,"FENÊTRE SAISIE RESULTATS",null,"FENÊTRE SAISIE CHOIX",null,"FENÊTRE AIDE FICHE",null,"FENÊTRE AIDE BASE"]
[]
[null,null,null,"Bienvenue sur le programme d'élaboration",null,"RENSEIGNEZ VOS RESULTATS",null,"Pour le choix des tests",null,"Vous pouvez faire une recherche soit en:",null,"Si la Base est filtrée utilisez le bouton \"Tout voir\" cela libère les filtres."]
[null,null,null,"Fiche individuelle"]
[null,null,null,null,null,"Le graphique est dynamique,",null,"Renseigrez",null,"1 en saisissant le NOM  "]
[null,null,null,"Raccoucis",null,"il se constitue de façon automatique",null,"Nom & Prénom",null,"(vous pouvez choisir dans le menu déroulant)"]
[null,null,null,"Ctrl + M Accés Menu"]
[null,null,null,null,null,null,null,"1 pour CHOISIR",null,"2 en saisissant le NOM  et PRENOM"]
[null,null,null,null,null,"Copyright © PC35135",null,"0 pour ne PAS CHOISIR",null,"(vous pouvez choisir dans le menu déroulant)"]
[]
[null,null,null,null,null,null,null,"Copyright © PC35135",null,"Copyright © PC35135",null,"Copyright © PC35135"]
[]
[]
[null,null,null,"Contact: pascal.combettes@laposte.net"]
[null,null,null,"Copyright © PC35135"]
[]
[]
[]
[null,"resultats","DECALER(FICHE!$D$5;0;0;NBVAL(FICHE!$D:$D)-2)"]
[]
[null,"test","DECALER(FICHE!$C$5;0;0;NBVAL(FICHE!$C:$C)-2)"]